FIX DIASTASIS

Strength & Confidence
From Your Core Outward.

The medical-grade protocol for leaks, pain, and the "mommy tummy."

A new 5-minute plan, just for you, every day.
300+ physio-approved videos for total wellness.
Chat with your AI Coach, Mia™, 24/7.

Zero leaks by week 2. I cried happy tears.
Emily, 39

Sneezed today. No panic. I’m free.
Dana, 46

More sensation, less worry, more us.
Jess, 35

Pain-free sitting. Sleep through the night.
Olivia, 41

From wobbly to steady, lifting my baby feels safe.
Mia, 33

Join 9,800+ members finding confidence.